Social Distancing

Ways to practice social distancing include:

  • Staying at least six feet apart, or about twice your arm’s length, from others

  • Continue exercising in your home or outdoors regularly, like taking walks or runs, but keep six feet away from others

  • If your job allows you, work from home instead of physically going into work

  • Visiting your loved ones by calling them on the phone or video chatting

  • Run only necessary errands, such as to the grocery store in as few trips as possible.

  • Watch this great video below:

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Emotional Health